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原题不調全快　名医が教える60歳からの１分ピラティス大全

Tsuneji Kanaoka/Emi Motohashi

健康与美容生活方式
出版社
Bunkyosha Co., Ltd.
外部标识符
  • ISBN:9784868451419
出版日期
2026-09-03
报价截止日
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页数
136
作品的出版语言
日语
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一位曾在NHK电视台“朝市”节目中讲解普拉提的著名医生，推出了一本完整的图文指南。 最新的医学锻炼方法，可立即改善您的姿势、体型和动作，让您看起来更年轻。

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