原题生きるだけ筋トレ

Yuko Oguma/Takahiro Hirata

健康与美容生活方式
出版社
Bunkyosha Co., Ltd.
外部标识符
  • ISBN:9784868450320
出版日期
2026-03-05
报价截止日
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页数
128
作品的出版语言
日语
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活着本身就是一种肌肉训练？！这本书专为那些不喜欢运动的忙碌人士而写，它将家务、通勤和伏案工作都变成了锻炼。

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