SNACKS THAT WON'T MAKE YOU FAT: THE LATEST NUTRITIONAL SCIENCE RECOMMENDS THE "THREE MEALS PLUS A SNACK" HABIT

原題太らない間食 最新の栄養学がすすめる「３食＋おやつ」習慣

Kayoko Adachi

健康與美容生活方式
出版社
Bunkyosha Co., Ltd.
外部識別碼
  • ISBN:9784905073574
出版日期
2016-09-30
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頁數
224
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日語
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一天可以吃幾頓小吃？我們將徹底回答該問題！ !!更重要的是，本書介紹的零食有：-您可以在便利店裡經常買到的東西-除了所謂的“健康食品”，如超級食品和德豐-我不喜歡非常昂貴的食品-像蔬菜堅持“！”是不可能的，我們徹底專注於“零食的樂趣”。我會教你如何吃零食，這比罵人更健康！

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