新

原題不調全快　名医が教える60歳からの１分ピラティス大全

Tsuneji Kanaoka/Emi Motohashi

健康與美容生活方式
出版社
Bunkyosha Co., Ltd.
外部識別碼
  • ISBN:9784868451419
出版日期
2026-09-03
報價截止日
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頁數
136
作品的出版語言
日語
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檢視銷售說明（需要登入）

一位曾在NHK電視台「朝市」節目中講解普拉提的著名醫生，推出了一本完整的圖文指南。 一項最新的醫學鍛鍊方法因其能立即改善你的姿勢、體型和動作，使其更顯年輕而備受關注。

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