ROUNDED BACK, BENT WAIST, AND DROOPING NECK: YOU CAN STRAIGHTEN THEM YOURSELF AT ANY AGE! A COMPREHENSIVE GUIDE TO THE LATEST 1-MINUTE EXERCISES TAUGHT BY A LEADING DOCTOR

原題丸まった背中　曲がった腰・うつむいた首　何歳からでも自分で伸ばせる！　名医が教える最新１分体操大全

Ken Ishii

健康與美容生活方式
出版社
Bunkyosha Co., Ltd.
外部識別碼
  • ISBN:9784866518619
出版日期
2024-12-05
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頁數
144
作品的出版語言
日語
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短短一個月的時間，竟然成長了這麼多！ 嚴重駝背、腰痛、低頭、椎管狹窄等。

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