原題女性の尿もれ・ゆるみ・臓器脱　自力で克服！　名医が教える最新１分体操大全

Itsuko Okuda

健康與美容生活方式
出版社
Bunkyosha Co., Ltd.
外部識別碼
  • ISBN:9784866519104
出版日期
2025-04-03
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頁數
120
作品的出版語言
日語
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徹底講解一分鐘骨盆底肌肉鍛煉，將因骨盆器官脫垂而下垂的膀胱和子宮托起，減少尿失禁、尿頻、尿急！

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