原題生きるだけ筋トレ

Yuko Oguma/Takahiro Hirata

健康與美容生活方式
出版社
Bunkyosha Co., Ltd.
外部識別碼
  • ISBN:9784868450320
出版日期
2026-03-05
報價截止日
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頁數
128
作品的出版語言
日語
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活著本身就是一種肌肉訓練？ ！這本書專為那些不喜歡運動的忙碌人士而寫，它將家務、通勤和伏案工作都變成了運動。

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