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RELAXATION SWITCH

原題やすらぎスイッチ

健康與美容生活方式

出版社: Nikkei Business Publications, Inc. [Agt. JCA]
外部識別碼: ISBN:9784296207138
出版日期: 2025-04-18
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頁數: 192
作品的出版語言: 日語

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本書銷量超過75萬冊！光是讀一讀，就能讓壓力煙消雲散。這是作者咲田美奈首次以「心理自我關懷」為主題創作的作品。

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