SNACKS THAT WON'T MAKE YOU FAT: THE LATEST NUTRITIONAL SCIENCE RECOMMENDS THE "THREE MEALS PLUS A SNACK" HABIT

Original title太らない間食 最新の栄養学がすすめる「３食＋おやつ」習慣

Kayoko Adachi

Health & BeautyLifestyle
Publisher
Bunkyosha Co., Ltd.
External Identifiers
  • ISBN:9784905073574
Publication Date
2016-09-30
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Pages
224
Publication Language
Japanese
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一天可以吃多少零食？ 我们会彻底回答这个问题! 而这本书中介绍的美食是。 你可以在你最喜欢的便利店买到什么 除了所谓的 "健康食品 "之外，还有超级食品和德保。 我不想要太贵的东西。 就像一根菜棍，"我在糊弄它! 是不可能的。 并彻底专注于 "零食的乐趣"。 小编教你如何 "吃零食"，比胶水更健康!

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