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Original title不調全快　名医が教える60歳からの１分ピラティス大全

Tsuneji Kanaoka/Emi Motohashi

Health & BeautyLifestyle
Publisher
Bunkyosha Co., Ltd.
External Identifiers
  • ISBN:9784868451419
Publication Date
2026-09-03
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Pages
136
Publication Language
Japanese
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NHK「あさイチ」でピラティスを解説した名医が全図解 姿勢・体型・動作が一挙に若くなる今注目の最新医学的エクササイズ

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