TAKE 10 DEEP BREATHS EVERY MORNING TO CHANGE YOUR BODY

Original title毎朝10回の「深い呼吸」で体が変わる

Author: Mamiko Fuji

Health & BeautyLifestyle
Publisher
Bunkyosha Co., Ltd.
External Identifiers
  • ISBN:9784905073598
Publication Date
2016-10-14
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Pages
224
Publication Language
Japanese
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每天呼吸两万次。 如果这种质量不好，就会造成 "隐性缺氧"-->各种不舒服! 疲倦、寒冷、失眠、。 压力、自律神经紊乱、衰老、以及。 更年期疾病、生活方式相关疾病... 如果你只正常呼吸，其实是缺氧。

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