Original title生きるだけ筋トレ

Yuko Oguma/Takahiro Hirata

Health & BeautyLifestyle
Publisher
Bunkyosha Co., Ltd.
External Identifiers
  • ISBN:9784868450320
Publication Date
2026-03-05
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Pages
128
Publication Language
Japanese
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生きてるだけで、筋トレに！？運動が苦手・忙しい人におくる「家事」「通勤」「デスクワーク」が運動に生まれ変わる本

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