AWAKENING THE MIND AND BODY TO FIND HAPPINESS

Original title幸せになるための心身めざめ内観

Sengoku Mari

Philosophy
Publisher
Kosei Publishing Co., Ltd.
External Identifiers
  • ISBN:9784333027699
Publication Date
2017-10-26
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Pages
176
Publication Language
Japanese
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ハワイでマインドフルネス瞑想や坐禅を取り入れた新しい内観療法を確立した筆者の第一弾！鬱や依存症、家庭内不和などへの効果も。

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