A 3-MINUTE MORNING AND EVENING ROUTINE FOR THOSE WHO WANT TO STAY IN GOOD SHAPE AND NOT GAIN WEIGHT OR AGE

Original titleいつも調子がいい自分でいられる太らない老けない人の朝と夜の3分習慣

Nikkei Health

Publisher
Nikkei Business Publications, Inc. [Agt. JCA]
External Identifiers
  • ISBN:9784296206490
Publication Date
2024-10-09
Offer Deadlines
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Pages
100
Publication Language
Japanese
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「日経ヘルス」から、勝手にやせるようになる、毎日やらなくてもいい、とっておきの方法を紹介します。

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