THE FIRST BOOK TO READ IF YOUR DOCTOR TELLS YOU TO EXERCISE

Original title医師に「運動しなさい」と言われたら最初に読む本

James Shuichi Nakano/Tabata Shogo/Eri Ito

FictionNonfiction
Publisher
Nikkei Business Publications, Inc. [Agt. JCA]
External Identifiers
  • ISBN:9784532199920
Publication Date
2020-10-05
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Pages
256
Publication Language
Japanese
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腹筋をしてもお腹は凹まない。汗をかいても脂肪は燃えない。いきなり前屈は絶対ＮＧ。敏腕トレーナーが教える最強の運動法。

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